FacePlunge™ starter kit

Cold water exposure comes with a bunch of health and benefits - it's an age-old practice backed by modern science. However, immersing yourself in an ice bath requires a giant bathtub, a lot of ice, and a good deal of patience and courage - luxuries that not all of us have.

Most of the health benefits obtained by cold water immersion is due to the activation of the vagus nerve. By activating the vagus nerve you can reduce inflammation, improve blood circulation and much more.

We are thrilled to introduce the FacePlunge, a groundbreaking all-in-one tool designed to make the incredible benefits of cold water immersion accessible and convenient for everyone, and with its innovative foldable design it will effortlessly fit into any freezer.

Elevate your self-care routine with the convenience of the FacePlunge!


FacePlunge is a foldable, compact, freezer-friendly wonder tool, offering the perks of cold exposure in a convenient and accessible manner. It's time-saving, easy to use, and designed to make cold water therapy a breeze.

The dimensions, when folded down, are : 22,5 x 29 x 4,5 cm or 8.86”x11.42” x1.77” inches. The sides can be squeezed 1-2 cm on each side for a tight fit.